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Practice Name

Nottinghill Family Wellness Centre

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Primary Location
1131 Nottinghill Gate
Oakville, ON L6M 1K5
Phone: 905-827-4197
Fax: 9058276945

Office Hours

Saturday7:00 - 11:30CLOSED
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Shoes and Orthotics

Dr. Steve recommends New Balance or Asics for almost all of his patient's shoe needs. Back pain, foot pain, knee pain, hip pain could all be exacerbated by improper footwear that does not support the arches or help control the patients gait.

Too many females come into our clinic with 4 inch heels complaining of Plantar Fasciitis or Low Back pain blaming it on their weekend of yard work, when the real culprit is what they have on their feet.

Most patients with back pain caused from improper footwear will have tight and tender Quadratus lumoburm muscles and scream a little when Dr. Steve digs his infamous thumbs into the area of discomfort.

Shoes recommended by Nottinghill Family Wellness Centre in Oakville are:

     Asics: GT1000, Kayano, GT 2000

     New Balance: 960, 1260, 1540

             *Heels - not unless you get paid to wear your shoes

Make sure to drop buy the clinic first for your 20% gift card towards New Balance Oakville!

We recommend getting fitted for new shoes at the Oakville New Balance store, tell em Dr. Steve sent you and talk to Ben or Ian. 1011 Upper Middle Road East, Oakville, ON L6H 4L5

Orthotics in Oakville.....most likely covered by your insurance plan

A large portion of patients that come in complaining of foot pain wear awful, terrible shoes that exacerbate their condition. Improper foot wear can lead to pain and misery. Not all patients (especially our lovely ladies) are interested in sacrificing fashion for function. For these special cases we recommend utilizing orthotics to help improve your foot wear and alleviate your condition.


Orthotics come in a variety of options, for different sizes and types of shoes. Our orthotics are custom made for your feet, using innovative technology that create the right fit.

Give us a call for a free gait scan!

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Services We strive to provide complete care for our patients. Learn more about all the services we provide. Make An Appointment We will do our best to accommodate your busy schedule. Schedule an appointment today! Online Forms Our patient forms are available online so they can be completed in the convenience of your own home or office.


Dr. Steve, Cassandra and the team at Nottinghill Family Wellness provide friendly, positive and professional service. They are flexible with scheduling, and are always willing to go above and beyond to give high-quality care. Dr. Steve tailors treatments to meet my needs each time that am at the clinic. I have recommended Dr. Steve to friends and family, and will continue to do so because I know that they too will receive high-quality care at the Nottinghill Family Wellness Centre

- Jen / Oakville, ON

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Office Hours

Saturday7:00 - 11:30CLOSED

Meet The Doctor

Meet Dr. Knighton Dr. Steve Knighton obtained an Honours Bachelor of Science degree in Kinesiology from York University. He then studied at the Canadian Memorial Chiropractic College where he received his Doctor of Chiropractic degree in 2008. He is the founder of RAGE Fitness Consultants and co-founder of 9Training Fitness Associates which specializes in high performance athletic conditioning and periodization. Dr. Steve attends numerous post-graduate courses across North America. He frequently conducts health fairs and workshops for community groups, organizations and businesses in Oakville and the surrounding communities.Read More


  • 905-827-4197
  • 1131 Nottinghill Gate Oakville, ON L6M 1K5
  • Get Directions



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