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Practice Name

Nottinghill Family Wellness Centre

Social Media
Primary Location
1131 Nottinghill Gate
Oakville, ON L6M 1K5
Phone: 905-827-4197
Fax: 9058276945

Office Hours

Day
Monday8:00-11:302:30-7:00
Tuesday8:00-12:304:00-7:00
WednesdayCLOSEDNoon-7:00
Thursday7:00-12:304:00-7:00
FridayCLOSED3:00-7:00
Saturday7:00 - 11:30CLOSED
SundayCLOSEDCLOSED
Main Content

So you have been diagnosed with Morton's Neuroma or Metatarsalgia ?

Our Oakville Chiropractic Clinic can fix that.

DO YOU HAVE :

Pain with walking just below the toes ? Numbness or tingling at the base of the toes before your arches? Relieve from pain when you're not sitting or taking off your shoes ? Do you where sandals or non-Steve approved shoes for extended periods of walking ? Does it feel like there is a pebble inside your foot.

If any of these sound familiar get in sooner than later.  Chronic foot pain can take a long time to treat. Prognosis drastically improves with earlier treatment.

Treatment for Morton's Neuroma or Metatarsalgia.

1. No more bad shoes ! -- supportive shoes or orthotics in your non-Steve approved shoes.

2. Ice -- like you have never iced before. 20 minutes on, 20 minutes off, 20 on. 2 - 3 times a day.

3. Supportive shoes -- redundant .. I know, but some people need to be told twice !

4. At home grinding. -- grab a ball; tennis, golf, lacrosse , ball hockey ball and start by standing on the ball on the injured foot and running the ball from heel to toe. You will know where the problem is when you get there.

5. Stretching of the calves and the foot muscles.

6. Rest -- standing all day ? When you get home , elevate the foot and ice it while you watch jeopardy.


Click here to download the stretches

                             In pain ? Call the clinic today

                     905 827 4197

Exclusive Offer

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Services We strive to provide complete care for our patients. Learn more about all the services we provide. Make An Appointment We will do our best to accommodate your busy schedule. Schedule an appointment today! Online Forms Our patient forms are available online so they can be completed in the convenience of your own home or office.

Testimonials

Dr. Steve, Cassandra and the team at Nottinghill Family Wellness provide friendly, positive and professional service. They are flexible with scheduling, and are always willing to go above and beyond to give high-quality care. Dr. Steve tailors treatments to meet my needs each time that am at the clinic. I have recommended Dr. Steve to friends and family, and will continue to do so because I know that they too will receive high-quality care at the Nottinghill Family Wellness Centre

- Jen / Oakville, ON

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Office Hours

Day
Monday8:00-11:302:30-7:00
Tuesday8:00-12:304:00-7:00
WednesdayCLOSEDNoon-7:00
Thursday7:00-12:304:00-7:00
FridayCLOSED3:00-7:00
Saturday7:00 - 11:30CLOSED
SundayCLOSEDCLOSED

Meet The Doctor

Meet Dr. Knighton Dr. Steve Knighton obtained an Honours Bachelor of Science degree in Kinesiology from York University. He then studied at the Canadian Memorial Chiropractic College where he received his Doctor of Chiropractic degree in 2008. He is the founder of RAGE Fitness Consultants and co-founder of 9Training Fitness Associates which specializes in high performance athletic conditioning and periodization. Dr. Steve attends numerous post-graduate courses across North America. He frequently conducts health fairs and workshops for community groups, organizations and businesses in Oakville and the surrounding communities.Read More

Contact

  • 905-827-4197
  • 1131 Nottinghill Gate Oakville, ON L6M 1K5
  • Get Directions

https://www.google.ca/maps/place/1131+Nottinghill+Gate,+Oakville,+ON+L6M/@43.4403632,-79.7214536,17z/data=!3m1!4b1!4m5!3m4!1s0x882b5d9fa393a90f:0xc322b195e8537a6e!8m2!3d43.4403593!4d-79.7192649?hl=en

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